Everyone admits to it, no one likes to hear it, and most of the time it isn’t true; we become whales during pregnancy. Our bellies are huge, we can’t fit behind the wheel of our car, we waddle when we walk, and we are uncomfortable. But, this is part of being pregnant and nothing to do with being fat. Pregnant bodies change in miraculous ways and there is no need to beat ourselves up for putting on normal weight.
All doctors know that weight gain during pregnancy is both normal and essential for a healthy baby. Preventing yourself from gaining weight is dangerous and can cause severe health problems for you and your baby. Talking to your doctor will always be your best bet. They will let you know how much of the weight is baby, fluids, or double cheese burgers.
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How To Lose Weight: Your Healthy Diet During Pregnancy
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