Try doing exercises recommended by your doctor that help strengthen and support your lower back and abdomen. Don’t sleep on your back, get as much rest as you can, and keep your feet elevated. MedicineNet provides reliable doctor produced health and medical information. Allergies | Arthritis | Cancer | Diabetes | Digestion | Healthy Kids | Heart | Men’s Health | Mental Health | Women’s Health | More. MedicineNet does not provide medical advice, diagnosis or treatment. read more

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